Jeremy Goldsmith 15:18 row
2,936
Meters
15:18.2
Time
2:36.3
Pace
155
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 146 |
June 24, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.2 | 2,936 | 2:36.3 | 92 | 615 | 25 | 146 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 28 | 132 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 28 | 150 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 27 | 151 |
| 15:18.2 | 55 | 2:45.4 | 77 | 565 | 20 | 151 |
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Workout Graph
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