Jeremy Goldsmith 15:07 row
3,195
Meters
15:07.8
Time
2:22.0
Pace
181
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 152 |
May 12, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,195 | 2:22.0 | 122 | 720 | 24 | 159 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 142 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 | 159 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 | 168 |
| 15:07.7 | 20 | 3:12.5 | 49 | 468 | 9 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.