Jeremy Goldsmith 20:05 row
3,845
Meters
20:05.8
Time
2:36.8
Pace
202
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 159 |
April 17, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,845 | 2:36.8 | 91 | 612 | 27 | 138 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 123 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 | 135 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 144 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 29 | 152 |
| 20:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 151 |
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Workout Graph
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