Jeremy Goldsmith 14:41 row
3,033
Meters
14:41.9
Time
2:25.3
Pace
169
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 163 |
April 04, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.9 | 3,033 | 2:25.3 | 114 | 691 | 28 | 148 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 144 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 152 |
| 14:41.9 | 957 | 2:27.2 | 110 | 677 | 27 | 148 |
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