Kelly Duke 22:35 row
4,164
Meters
22:35.5
Time
2:42.7
Pace
216
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 155 |
March 23, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 4,164 | 2:42.7 | 81 | 579 | 29 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 30 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 22:35.5 | 431 | 3:00.3 | 60 | 505 | 28 |
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Workout Graph
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