Kelly Duke 5000m row
5,000
Meters
26:29.8
Time
2:38.9
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 790 |
| Drag Factor | 167 |
March 16, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.8 | 5,000 | 2:38.9 | 87 | 599 | 29 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 30 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 615 | 30 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 593 | 31 |
| 5:30.0 | 4,000 | 2:45.0 | 78 | 568 | 29 |
| 5:30.1 | 5,000 | 2:45.0 | 78 | 567 | 29 |
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Workout Graph
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