Kelly Duke 21:37 row
4,022
Meters
21:37.6
Time
2:41.3
Pace
212
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 155 |
March 04, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 4,022 | 2:41.3 | 83 | 586 | 25 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 29 |
| 10:17.3 | 1,000 | 2:37.5 | 89 | 608 | 28 |
| 15:39.4 | 1,000 | 2:41.0 | 84 | 588 | 28 |
| 21:22.6 | 1,000 | 2:51.6 | 69 | 538 | 26 |
| 21:30.9 | 22 | 3:08.6 | 52 | 479 | 14 |
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Workout Graph
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