Kelly Duke 5000m row
5,000
Meters
27:45.6
Time
2:46.5
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 138 |
February 20, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.6 | 5,000 | 2:46.5 | 76 | 560 | 25 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 28 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 25 |
| 5:48.4 | 3,000 | 2:54.2 | 66 | 527 | 24 |
| 5:36.4 | 4,000 | 2:48.2 | 74 | 553 | 25 |
| 5:30.2 | 5,000 | 2:45.1 | 78 | 567 | 27 |
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Workout Graph
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