Kelly Duke 18:59 row
3,429
Meters
18:59.3
Time
2:46.1
Pace
179
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 124 |
January 30, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.3 | 3,429 | 2:46.1 | 76 | 562 | 26 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 26 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 18:59.2 | 638 | 3:07.4 | 53 | 482 | 25 |
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