Kelly Duke 25:00 row
4,442
Meters
25:00.0
Time
2:48.8
Pace
228
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 121 |
January 24, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,442 | 2:48.8 | 73 | 550 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 28 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 26 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 27 |
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Workout Graph
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