Kelly Duke 25:00 row
4,459
Meters
25:00.0
Time
2:48.1
Pace
229
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 141 |
January 22, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,459 | 2:48.1 | 74 | 553 | 26 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 27 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 26 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 27 |
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Workout Graph
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