Kelly Duke 25:00 row
4,423
Meters
25:00.0
Time
2:49.5
Pace
228
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 122 |
January 20, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,423 | 2:49.5 | 72 | 547 | 26 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 27 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 28 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
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Workout Graph
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