Kelly Duke 25:00 row
4,339
Meters
25:00.0
Time
2:52.8
Pace
225
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 121 |
January 14, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,339 | 2:52.8 | 68 | 533 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 26 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 24 |
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Workout Graph
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