Kelly Duke 25:00 row
4,300
Meters
25:00.0
Time
2:54.4
Pace
219
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 136 |
January 13, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,300 | 2:54.4 | 66 | 527 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 29 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 24 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 26 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
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Workout Graph
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