Kelly Duke 25:00 row
4,463
Meters
25:00.0
Time
2:48.0
Pace
232
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 137 |
January 06, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,463 | 2:48.0 | 74 | 553 | 25 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
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Workout Graph
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