Kelly Duke 25:00 row
4,365
Meters
25:00.0
Time
2:51.8
Pace
224
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 134 |
January 04, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,365 | 2:51.8 | 69 | 537 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 25 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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