Kelly Duke 25:00 row
4,573
Meters
25:00.0
Time
2:44.0
Pace
236
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 141 |
December 31, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,573 | 2:44.0 | 79 | 573 | 25 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
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Workout Graph
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