Kelly Duke 25:00 row
4,546
Meters
25:00.0
Time
2:44.9
Pace
235
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 140 |
December 29, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,546 | 2:44.9 | 78 | 568 | 26 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 27 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 28 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
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Workout Graph
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