Kelly Duke 25:00 row
4,574
Meters
25:00.0
Time
2:43.9
Pace
238
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 138 |
December 21, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,574 | 2:43.9 | 79 | 573 | 27 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 28 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 28 |
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Workout Graph
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