Kelly Duke 25:00 row
4,443
Meters
25:00.0
Time
2:48.8
Pace
228
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 136 |
December 19, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,443 | 2:48.8 | 73 | 550 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 28 |
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Workout Graph
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