Kelly Duke 25:00 row
4,423
Meters
25:00.0
Time
2:49.5
Pace
228
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 137 |
December 17, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,423 | 2:49.5 | 72 | 547 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 26 |
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Workout Graph
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