Kelly Duke 25:00 row
4,319
Meters
25:00.0
Time
2:53.6
Pace
219
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 132 |
December 13, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,319 | 2:53.6 | 67 | 530 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 26 |
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Workout Graph
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