Kelly Duke 25:00 row
4,142
Meters
25:00.0
Time
3:01.0
Pace
210
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 132 |
December 05, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,142 | 3:01.0 | 59 | 502 | 21 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 19 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 20 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 21 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 22 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
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Workout Graph
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