Kelly Duke 25:00 row
4,159
Meters
25:00.0
Time
3:00.3
Pace
212
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 132 |
December 04, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,159 | 3:00.3 | 60 | 505 | 21 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 21 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
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Workout Graph
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