Kelly Duke 25:00 row
4,237
Meters
25:00.0
Time
2:57.0
Pace
216
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 138 |
December 03, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,237 | 2:57.0 | 63 | 517 | 22 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 21 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 25 |
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Workout Graph
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