Kelly Duke 25:00 row
4,244
Meters
25:00.0
Time
2:56.7
Pace
217
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 137 |
December 02, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,244 | 2:56.7 | 63 | 518 | 22 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 23 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 20 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 23 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
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Workout Graph
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