Kelly Duke 25:00 row
4,216
Meters
25:00.0
Time
2:57.8
Pace
213
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 131 |
November 26, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,216 | 2:57.8 | 62 | 513 | 23 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 25 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 24 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 23 |
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Workout Graph
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