Kelly Duke 25:00 row
4,142
Meters
25:00.0
Time
3:01.0
Pace
208
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 144 |
November 23, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,142 | 3:01.0 | 59 | 502 | 26 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 26 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 27 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 27 |
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Workout Graph
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