Kelly Duke 25:00 row
4,041
Meters
25:00.0
Time
3:05.5
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 144 |
November 22, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,041 | 3:05.5 | 55 | 488 | 25 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 26 |
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Workout Graph
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