Kelly Duke 16:15 row
3,093
Meters
16:15.2
Time
2:37.6
Pace
162
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 149 |
April 23, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.2 | 3,093 | 2:37.6 | 89 | 607 | 28 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 30 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 28 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 28 |
| 16:15.2 | 224 | 2:47.8 | 74 | 554 | 26 |
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Workout Graph
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