Kelly Duke 19:32 row
3,677
Meters
19:32.0
Time
2:39.3
Pace
193
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 150 |
April 12, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 3,677 | 2:39.3 | 86 | 597 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 28 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 28 |
| 19:32.0 | 832 | 2:43.4 | 80 | 575 | 28 |
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