Laurence Fiddick 1x15:00/3:00r row
3,398
Meters
15:00.0
Time
2:12.4
Pace
204
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,409 |
| Overall Time | 18:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 117 |
March 18, 2025 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,398 | 2:12.4 | 151 | 818 | 24 | |
| 15:00.0 | 3,398 | 2:12.4 | 151 | 818 | 24 | |
| r11 |
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Workout Graph
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