Laurence Fiddick 2x5000m/6:00r row
10,000
Meters
45:23.3
Time
2:16.1
Pace
588
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,115 |
| Overall Time | 57:23.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 117 |
March 17, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.3 | 10,000 | 2:16.1 | 139 | 777 | 25 | |
| 23:08.7 | 5,000 | 2:18.8 | 131 | 749 | 25 | |
| 22:14.6 | 5,000 | 2:13.4 | 147 | 806 | 25 | |
| r115 |
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Workout Graph
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