Laurence Fiddick 22:08 row
3,598
Meters
22:08.2
Time
3:04.5
Pace
180
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 112 |
March 10, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 3,598 | 3:04.5 | 56 | 491 | 21 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 22 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 22 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 22 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 22 |
| 22:08.2 | 360 | 2:58.0 | 62 | 513 | 21 |
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Workout Graph
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