Laurence Fiddick 2x5000m/5:00r row
10,000
Meters
46:47.4
Time
2:20.3
Pace
574
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,692 |
| Overall Time | 56:47.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 125 |
February 11, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.4 | 10,000 | 2:20.3 | 127 | 735 | 24 | |
| 24:08.8 | 5,000 | 2:24.8 | 115 | 696 | 24 | |
| 22:38.5 | 5,000 | 2:15.8 | 140 | 780 | 25 | |
| r692 |
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Workout Graph
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