Laurence Fiddick 20:08 row
3,239
Meters
20:08.6
Time
3:06.5
Pace
160
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 18 |
Stroke Count | 429 |
Drag Factor | 108 |
February 05, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.6 | 3,239 | 3:06.5 | 54 | 485 | 18 |
5:00.0 | 797 | 3:08.2 | 53 | 480 | 22 |
10:00.0 | 813 | 3:04.5 | 56 | 491 | 22 |
15:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
20:00.0 | 794 | 3:08.9 | 52 | 478 | 21 |
20:08.5 | 17 | 4:10.0 | 22 | 377 | 8 |
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Workout Graph

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