Laurence Fiddick 20:07 row
3,273
Meters
20:07.5
Time
3:04.4
Pace
162
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 119 |
February 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,273 | 3:04.4 | 56 | 491 | 17 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 20 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 20 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 20 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 20 |
| 20:07.5 | 18 | 3:28.3 | 39 | 433 | 8 |
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Workout Graph
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