Laurence Fiddick 5x1500m/4:00r row
7,500
Meters
30:41.7
Time
2:02.7
Pace
484
Calories
| Rest Distance | 2,657 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,157 |
| Overall Time | 50:41.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 119 |
January 28, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.7 | 7,500 | 2:02.7 | 189 | 950 | 25 | |
| 6:11.5 | 1,500 | 2:03.8 | 184 | 934 | 27 | |
| 6:07.3 | 1,500 | 2:02.4 | 191 | 956 | 25 | |
| 6:08.7 | 1,500 | 2:02.9 | 189 | 948 | 25 | |
| 6:07.2 | 1,500 | 2:02.4 | 191 | 956 | 25 | |
| 6:07.0 | 1,500 | 2:02.3 | 191 | 957 | 25 | |
| r2,657 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.