Laurence Fiddick 6x6:00/5:00r row
8,786
Meters
36:00.0
Time
2:02.9
Pace
567
Calories
| Rest Distance | 3,234 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,020 |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 123 |
January 21, 2025 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,786 | 2:02.9 | 188 | 948 | 26 | |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 27 | |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 27 | |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 27 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 27 | |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 | |
| r3,234 |
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Workout Graph
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