Laurence Fiddick 21:47 row
4,019
Meters
21:47.8
Time
2:42.7
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 126 |
January 20, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 4,019 | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 21:47.7 | 349 | 2:34.2 | 95 | 627 | 23 |
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Workout Graph
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