Laurence Fiddick 18:07 row
3,019
Meters
18:07.8
Time
3:00.1
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 121 |
January 15, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 3,019 | 3:00.1 | 60 | 505 | 22 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 22 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 23 |
| 18:07.7 | 550 | 2:50.6 | 70 | 542 | 23 |
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Workout Graph
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