Laurence Fiddick 30:09 row
6,467
Meters
30:09.3
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 122 |
January 03, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,467 | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 30:09.2 | 39 | 1:57.9 | 213 | 1034 | 19 |
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Workout Graph
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