Philip Dekkers 2500m SkiErg
2,500
Meters
11:00.4
Time
2:12.0
Pace
149
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 141 |
March 08, 2025 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,500 | 2:12.0 | 152 | 822 | 29 | 149 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | 149 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 29 | 146 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 28 | 147 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 29 | 149 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 873 | 31 | 156 |
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Workout Graph
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