Philip Dekkers 2500m row
2,500
Meters
9:49.1
Time
1:57.8
Pace
167
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 95 |
February 21, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,500 | 1:57.8 | 214 | 1036 | 21 | 137 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 21 | 133 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 22 | 134 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 22 | 130 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 22 | 138 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1134 | 23 | 151 |
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Workout Graph
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