Philip Dekkers 10000m row
10,000
Meters
39:33.9
Time
1:58.6
Pace
671
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 92 |
February 17, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.9 | 10,000 | 1:58.6 | 209 | 1020 | 21 | 144 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 21 | 136 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 22 | 145 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 22 | 142 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 22 | 147 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 21 | 150 |
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Workout Graph
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