Philip Dekkers 2500m SkiErg
2,500
Meters
11:43.6
Time
2:20.7
Pace
140
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 369 |
| Drag Factor | 102 |
December 15, 2025 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.6 | 2,500 | 2:20.7 | 126 | 732 | 140 | 31 | 137 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 27 | 31 | 135 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 28 | 31 | 135 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 729 | 28 | 32 | 136 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 29 | 32 | 140 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 742 | 28 | 32 | 139 |
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Workout Graph
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