Philip Dekkers 2500m row
2,500
Meters
9:53.4
Time
1:58.6
Pace
165
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 120 |
October 13, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,500 | 1:58.6 | 209 | 1020 | 20 | 138 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 21 | 133 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 20 | 139 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 21 | 141 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 21 | 137 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 21 | 143 |
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Workout Graph
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