Philip Dekkers 30:00 SkiErg
6,524
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 143 |
May 31, 2025 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 28 | 150 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 28 | 147 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 28 | 150 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 | 148 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 28 | 150 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 29 | 155 |
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Workout Graph
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