Philip Dekkers 2500m row
2,500
Meters
9:57.5
Time
1:59.5
Pace
164
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 86 |
May 14, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,500 | 1:59.5 | 205 | 1005 | 21 | 139 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 22 | 138 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 22 | 134 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 22 | 142 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 21 | 140 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 22 | 143 |
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Workout Graph
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