Peter Dixon v2:00/r...5 BikeErg
4,685
Meters
10:00.0
Time
2:08.0
Pace
164
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,685 |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 2.11 |
| Drag Factor | 75 |
November 12, 2024 09:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,685 | 2:08.0 | 167 | 873 | 76 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 82 |
| 2:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 85 |
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 88 |
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 91 |
| 2:00.0 | 458 | 4:22.0 | 19 | 366 | 38 |
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Workout Graph
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